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Tough Love with Dr. Laura Copley
Laura Copley
15 episodes
9 months ago
On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
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Mental Health
Health & Fitness
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On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
Show more...
Mental Health
Health & Fitness
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Episode 5: The Psychology of Heartbreak
Tough Love with Dr. Laura Copley
18 minutes
2 years ago
Episode 5: The Psychology of Heartbreak
On this episode, join Dr. Laura Copley on learning more about the emotional, mental, and physical symptoms of heartbreak, how breakups can cloud our thinking, and simple strategies to begin healing the heart.
Tough Love with Dr. Laura Copley
On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.