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Tough Love with Dr. Laura Copley
Laura Copley
15 episodes
9 months ago
On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
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Mental Health
Health & Fitness
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On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
Show more...
Mental Health
Health & Fitness
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Episode 12: Deflection and Avoidance in Collective Trauma
Tough Love with Dr. Laura Copley
26 minutes
1 year ago
Episode 12: Deflection and Avoidance in Collective Trauma
Welcome to Season 2! On this episode of Tough Love, Dr. Laura Copley discusses Avoidance, Deflection, and Silence as a response to collective trauma and ways to cultivate courage.
Tough Love with Dr. Laura Copley
On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.