On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
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On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
The relationships we form throughout our life impact our sense of self and how we navigate life. Dr. Laura Copley introduces you to a Relational Perspective, guides you through an exercise on how to quickly identify some of the most impactful relationships you have encountered, and helps you become more conscious of the ways they continue to shape how you interact with others and make decisions for your life.
Tough Love with Dr. Laura Copley
On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
