Welcome to Tough Love Energy the podcast where Transformation Coach and Writer, Niamh Ennis, shares with you the tools you need to transform that part of your life that you know is making you miserable. Working through a variety of topics you’ll leave each podcast feeling like you’ve had your very own 1:1 Coaching session with Niamh along with the practical next steps required to keep the momentum going! Be prepared to hear not what you want but always what you need! You’re looking for guidance navigating life’s challenges and are fed up being told what others think you want to hear then my Tough Love Energy Podcast is made for you? I’ll be covering topics such as the importance of connection, Boundaries – how to know you need them and where to start, rebuilding your confidence and self- Belief, managing our doubts and fears, identifying the Stories we live by, getting out of your own way, dimming to fit in, making your passion your purpose and loss, amongst other things. I’m going to share my own personal experiences as well as those of my clients. There will be no tip-toeing around these issues. If you want to learn how to transform any area of your life then listen fortnightly to this podcast.
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Welcome to Tough Love Energy the podcast where Transformation Coach and Writer, Niamh Ennis, shares with you the tools you need to transform that part of your life that you know is making you miserable. Working through a variety of topics you’ll leave each podcast feeling like you’ve had your very own 1:1 Coaching session with Niamh along with the practical next steps required to keep the momentum going! Be prepared to hear not what you want but always what you need! You’re looking for guidance navigating life’s challenges and are fed up being told what others think you want to hear then my Tough Love Energy Podcast is made for you? I’ll be covering topics such as the importance of connection, Boundaries – how to know you need them and where to start, rebuilding your confidence and self- Belief, managing our doubts and fears, identifying the Stories we live by, getting out of your own way, dimming to fit in, making your passion your purpose and loss, amongst other things. I’m going to share my own personal experiences as well as those of my clients. There will be no tip-toeing around these issues. If you want to learn how to transform any area of your life then listen fortnightly to this podcast.
Welcome to another episode of TOUGH LOVE ENERGY.
This week, I’m addressing a question that I’m often asked about, especially since beginning this podcast – and that is how am I able to share the things that I do here on the podcast and across my social media channels.
I understand why people would want to ask this – it can be really hard to share your true thoughts and feeling on social media. It requires us to be vulnerable, and that’s no easy thing. Putting your thoughts and opinions out there also means that you are opening yourself to other’s opinions.
For me, this is still very much part of the challenge of doing what I do. I can’t say that I don’t ever feel the fear of sharing my personal experiences, but when I made the decision to start doing this work, I firmly believed that I needed to be all in. And so, I keep showing up and sharing.
In this short and sweet episode, I talk further about how I find the courage to speak my truth - and what works for me. I also offer some of my own values around what is right and appropriate to share and how to know when is the right time to share it.
If you’re a business owner who wants to become more visible online, I think you’ll find this an especially helpful listen. But it also offers guidance for anyone who desires to be more vulnerable, open and honest.
Have you taken my free People-Pleasing quiz yet? Not only will it help you identify which type of people-pleaser you are, but I also give you a number of practices to help you begin to shift old patterns and behaviours around people-pleasing. You can take the quiz for free here: https://www.niamhennis.com/quiz
If you’re enjoying this series, I’d love it if you popped over and subscribed to the show on your favourite podcast platform. If you’re on Apple podcasts, leave me a 5-star review so that I can help get this information in front of more people.
Lastly, for more support from me and a supportive group of like-minded people just like you, I invite you to join The Changing Room, my free community over on Facebook. Find us here: https://www.facebook.com/groups/TheChangingRoom1
Until next time,
Niamh x
Tough Love Energy
Welcome to Tough Love Energy the podcast where Transformation Coach and Writer, Niamh Ennis, shares with you the tools you need to transform that part of your life that you know is making you miserable. Working through a variety of topics you’ll leave each podcast feeling like you’ve had your very own 1:1 Coaching session with Niamh along with the practical next steps required to keep the momentum going! Be prepared to hear not what you want but always what you need! You’re looking for guidance navigating life’s challenges and are fed up being told what others think you want to hear then my Tough Love Energy Podcast is made for you? I’ll be covering topics such as the importance of connection, Boundaries – how to know you need them and where to start, rebuilding your confidence and self- Belief, managing our doubts and fears, identifying the Stories we live by, getting out of your own way, dimming to fit in, making your passion your purpose and loss, amongst other things. I’m going to share my own personal experiences as well as those of my clients. There will be no tip-toeing around these issues. If you want to learn how to transform any area of your life then listen fortnightly to this podcast.
