Episode 1: You Deserve A Hug

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Tottenham Talking

Tottenham

6 episodes

3 days ago

The Official Tottenham Talking Podcast discussing all things mental wellbeing in our community.

Mental Health

Health & Fitness

RSS

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The Official Tottenham Talking Podcast discussing all things mental wellbeing in our community.

Mental Health

Health & Fitness

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Episode 1: You Deserve A Hug

Tottenham Talking

34 minutes 53 seconds

1 year ago

Episode 1: You Deserve A Hug

We made a promise and are now officially delivering our very first podcast in June 2024 !

In this first episode, we discuss loneliness awareness week and it's theme for the year: Acts of Kindness. We also share our thoughts and reflections on our recent Movement Exhibition in celebration of mental health week and its theme, "Move More For Mental Health." We speak with Kwaku Agyemang who was one of our facilitators on the day.

You can follow Kwaku on Instagram at OTandchill and AzontoFitness

AND

Follow Tottenham Talking on Instagram and visit our website

Don't forget to subscribe, you'll get to carry a bit of the Tottenham Talking magic in your pocket !

See you next time :)