A Beginner’s Guide to Wellness with Brittany Berrard

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f1/6b/3f/f16b3f68-1445-7649-61db-4a2d711e566b/mza_10492671227682239258.jpg/600x600bb.jpg

totally unsure with em

Emerson

40 episodes

4 days ago

totally unsure is where emerson, 25 and based in Boston, shares the unfiltered reality of her twenties. a social media manager and ex–fitness instructor, she’s single, figuring it out as she goes, and not afraid to overshare along the way. from career pivots to city life to the everyday chaos of growing up, consider this your weekly catch-up with a gal who gets it. new episode every tuesday. connect with em: tiktok: everydaywithemmm IG: emersonmcmanus biz inquiries: totallyunsurepod@gmail.com

Leisure

RSS

All content for totally unsure with em is the property of Emerson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Leisure

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38051884/38051884-1686094418765-fb36a7a78fd6c.jpg

A Beginner’s Guide to Wellness with Brittany Berrard

totally unsure with em

1 hour 16 minutes 39 seconds

1 year ago

A Beginner’s Guide to Wellness with Brittany Berrard

In this week’s episode, Caroline and Emerson are joined by Brittany Berrard, a CorePower Instructor, Certified Reiki Master, and Crystal Bodyworker. Brittany shares valuable insights, offering concrete steps for listeners to implement journaling, meditation, and manifestation into their day-to-day lives. From Brittany’s journey with grief to her top three wellness products, this episode covers self discovery, practical meditation techniques, and tips for navigating anxiety.

Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes! For business inquires, reach out to totallyunsurepod@gmail.com.