In this episode, we say goodbye :( The era of the Totally Mental Podcast is coming to a close. In true TM fashion, we're sharing all the info on why we're ending the podcast, a lot of the feelings that got us here and looking back on what this has meant to us. Keep shreddin' the gnar & know we'll be strapped in on the rollercoaster next to you - just without a microphone. Lots of love. Connect With Us: Instagram: @totally.mental Website: totallymentalpod.com Email: tot...
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In this episode, we say goodbye :( The era of the Totally Mental Podcast is coming to a close. In true TM fashion, we're sharing all the info on why we're ending the podcast, a lot of the feelings that got us here and looking back on what this has meant to us. Keep shreddin' the gnar & know we'll be strapped in on the rollercoaster next to you - just without a microphone. Lots of love. Connect With Us: Instagram: @totally.mental Website: totallymentalpod.com Email: tot...
Emotional Triggers, ADHD, & C-PTSD with Penny Belle
Totally Mental
1 hour 20 minutes
2 years ago
Emotional Triggers, ADHD, & C-PTSD with Penny Belle
This week we're super excited to have coach, speaker, and mental health advocate Penny Belle on the show! In this episode, we talk about Penny's past trauma, how it impacted her journey toward being diagnosed with ADHD & C-PTSD, and ultimately how it has led to her work in killing the stigma around mental health one conversation at a time. No matter where you fall in your journey with mental health, you’ll probably find something to relate to in this one. Enjoy! Penny Belle on Instagram ...
Totally Mental
In this episode, we say goodbye :( The era of the Totally Mental Podcast is coming to a close. In true TM fashion, we're sharing all the info on why we're ending the podcast, a lot of the feelings that got us here and looking back on what this has meant to us. Keep shreddin' the gnar & know we'll be strapped in on the rollercoaster next to you - just without a microphone. Lots of love. Connect With Us: Instagram: @totally.mental Website: totallymentalpod.com Email: tot...
