In this episode of the Total Mental Performance podcast, we bring on one of my youth mentees Ciaran O'Connor. (@soulofciaran on Instagram)

Ciaran goes deep on his journey as a young entrepreneur facing grief and responsibility to launching his own healthy food brand, Soul Food.

Ciaran’s story serves as an inspiration for young people looking to make their mark in the world.

He shares his journey as a food entrepreneur, detailing the humble beginnings of his business, the bold decisions that shaped its direction, and the emotional challenges faced along the way.

🎧 Tune in for a conversation filled with inspiration and lessons that will empower the next generation to grow, thrive, and make their mark on the world. 🔥