TDLP Ep- 85: Snack Attack-ack-ack-ack (You aughta know by now)

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Total DREAM Life

Thomas Dickert

99 episodes

1 week ago

The Total DREAM Life podcast covers all topics related to wellness, natural healthcare, and living your best life from birth to 100 years old and beyond. Topics include diet, rest, exercise, alignment, mental headspace, and, more! Hosted by Dr. Thomas Dickert

Alternative Health

Health & Fitness

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All content for Total DREAM Life is the property of Thomas Dickert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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TDLP Ep- 85: Snack Attack-ack-ack-ack (You aughta know by now)

Total DREAM Life

28 minutes 20 seconds

1 year ago

TDLP Ep- 85: Snack Attack-ack-ack-ack (You aughta know by now)

Welcome to episode 85 of the Total DREAM Life Project, the podcast where we discuss different topics pertaining to the DREAM Life (diet, rest, exercise, alignment, mental wellness… you get it). This week we are talking about exercise snacks! What does that even mean? It’s another term for microdosing exercise! What does that even mean? Tune in to find out.