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Total Body Training
Jean Carlos
158 episodes
5 days ago
Fitness Tips, Motivation and Self Growth help.
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Health & Fitness
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All content for Total Body Training is the property of Jean Carlos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness Tips, Motivation and Self Growth help.
Show more...
Health & Fitness
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How Listening to Self Growth Books will help you achieve your Fitness Goals
Total Body Training
12 minutes 52 seconds
5 years ago
How Listening to Self Growth Books will help you achieve your Fitness Goals

How Listening to Self Growth Books will help you achieve your Fitness Goals

In this episode of the podcast I share with you how listening to self-growth books will help you achieve your fitness goals. I also mention my absolute favorite Self growth and personal improvement books. You should definitely check those books out!

I mostly listen to books using Audible. If you are interested in listening to Audio books then Click this link to try Audible out.

https://amzn.to/2FRSVA4

Here are some of the books that I mentioned in the Podcast. 

Will Power Doesn't Work By Benjamin Hardy

https://amzn.to/3c9QKUM

Personality Isn't Permanent by Benjamin Hardy 

How to Consciously Design Your Ideal Future

https://amzn.to/33EpN7K

The Obstacle is the Way By Ryan Holiday

https://amzn.to/307rDNJ

Mastery By Rober Green 

https://amzn.to/2FHrAB3


Total Body Training
Fitness Tips, Motivation and Self Growth help.