Any 'high performer' has used The Journey to bounce back from a setback. In this episode, I cover how to understand your own Journey, and to use it to your advantage. Apply to Join TOSIG HEALTH here: https://www.tosighealth.com
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Any 'high performer' has used The Journey to bounce back from a setback. In this episode, I cover how to understand your own Journey, and to use it to your advantage. Apply to Join TOSIG HEALTH here: https://www.tosighealth.com
#19 Why Exercise is Medicine | Dr. Terence Moriarty
TOSIG TALKS
1 hour
11 months ago
#19 Why Exercise is Medicine | Dr. Terence Moriarty
In this episode of TOSIG Talks, we sit down with Dr. Terence Moriarty, an Assistant Professor of Exercise Physiology at the University of Northern Iowa. Originally from Killarney, Ireland, Dr. Moriarty shares his journey from studying at the University of Limerick to pursuing advanced degrees in the United States. We explore his insights into exercise science, discuss his groundbreaking research on strength and flexibility, and uncover why 'exercise is medicine.' Join us ...
TOSIG TALKS
Any 'high performer' has used The Journey to bounce back from a setback. In this episode, I cover how to understand your own Journey, and to use it to your advantage. Apply to Join TOSIG HEALTH here: https://www.tosighealth.com
