Warm-up and Competition

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Torokhtiy Weightlifting

Torokhtiy

43 episodes

3 days ago

Podcast about Olympic Weightlifting and Strength Training. Listen to discover Training Tips, News, Useful content, Champion's Mindset.

Oleksiy Torokhtiy is a professional weightlifter with 20 years of experience. He has won numerous European and World titles as well as participated in 2 Olympics (2008, 2012). After finishing career committed himself to coaching. Hosted 180+ seminars, wrote 3 books and dozens of training programs.

Web: torokhtiy.com
Instagram: @torokhtiy

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Warm-up and Competition

Torokhtiy Weightlifting

9 minutes 6 seconds

2 years ago

Warm-up and Competition

In this episode, big friend of mine Sergii Putsov is reading an an article about Warm-up and Competition.

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Useful Links:

STRENGTH TRAINING PROGRAMS > torokhtiy.com
MORE BLOG POSTS > torokhtiy.com/blog
CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program

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Our social media:

Instagram: @torokhtiy
Facebook: @Torokhtiyo
Youtube: Oleksiy Torokhtiy