The month 24 podcast (another year!) looks at the past twelve months as I discuss recovery from year one to year two, and how this past year was different from the first post-op. Plus, realities, return to sports, and what comes next.
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
www.chrisfarnold.com/torn-acl-recov…o-supplements/
ACL Rehab Cycling Program:
www.chrisfarnold.com/acl-rehab-cycling-program/
Torn ACL Podcast:
tornaclrecoverypodcast.com/
All content for Torn ACL Recovery Podcast is the property of Chris Arnold and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The month 24 podcast (another year!) looks at the past twelve months as I discuss recovery from year one to year two, and how this past year was different from the first post-op. Plus, realities, return to sports, and what comes next.
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
www.chrisfarnold.com/torn-acl-recov…o-supplements/
ACL Rehab Cycling Program:
www.chrisfarnold.com/acl-rehab-cycling-program/
Torn ACL Podcast:
tornaclrecoverypodcast.com/
The month 5 podcast jumps into a new phase of PT with a rehab coach and strength trainer. Plus, increasing the cycling load in distance and elevation. And, a big milestone coming up!
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/
ACL Rehab Cycling Program:
http://www.chrisfarnold.com/acl-rehab-cycling-program/
Torn ACL Podcast:
http://tornaclrecoverypodcast.com/
Torn ACL Recovery Podcast
The month 24 podcast (another year!) looks at the past twelve months as I discuss recovery from year one to year two, and how this past year was different from the first post-op. Plus, realities, return to sports, and what comes next.
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
www.chrisfarnold.com/torn-acl-recov…o-supplements/
ACL Rehab Cycling Program:
www.chrisfarnold.com/acl-rehab-cycling-program/
Torn ACL Podcast:
tornaclrecoverypodcast.com/
