In this episode, Davin talks about:
Why should someone consider leading a yogic lifestyle?
What techniques can help us maintain a yogic lifestyle?
What can you incorporate into your lifestyle if it's a generic 9-5 stressful job to achieve that?
Highly stressful lifestyle, lack of routine - what to do then?
Davin teaches internationally on retreats, teacher training and workshops and is a qualified at 200 & 500 hrs RYT Yoga Alliance
A 500 E-RYT teacher, his teachings are from the traditions of Hatha, Ashtanga and Iyengar Yoga.
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Davin Jones. : Instagram, & Topmate
Hosted & Produced by Anushka Pandey