In this episode, Ishita answers the following questions:
What makes Inshita believe mental health is the key to success?
What to stay mentally fit, regardless of what’s happening in your life?
How to identify and get over burnout?
Ishita is a product manager who worked at various big tech companies including Facebook and Microsoft, and recently at a startup, called Noom where she worked on Noom’s core Mental Health product. At Noom she worked with many psychologists and learned the science behind building lasting habits. To deepen her understanding of mental health, she’s currently doing her continuing studies at Stanford and taking a cognitive behavioural therapy course. Her mission is to help people learn how to be mentally resilient and cognitively fit.
Find Us:
Topmate: LinkedIn, Instagram, Twitter & Youtube
Ishita Ganotra: LinkedIn, & Topmate
Hosted & Produced by Anushka Pandey