TOP SELF | Tips on Jealousy and Insecurity in Relationships
Shanenn Bryant
124 episodes
1 week ago
Schedule your Discovery Call here In this episode of Top Self, Shanenn dives into one of the most exhausting relationship cycles—when you keep second-guessing your partner, breaking up, getting back together, and wondering if they’re “the one.” The truth? Your confusion isn’t about your partner. It’s about your pattern. If you’ve ever caught yourself analyzing every text, tone, or gesture, or if you’re tired of asking “should I stay or should I go?”, this episode will hit home. Shanenn un...
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Schedule your Discovery Call here In this episode of Top Self, Shanenn dives into one of the most exhausting relationship cycles—when you keep second-guessing your partner, breaking up, getting back together, and wondering if they’re “the one.” The truth? Your confusion isn’t about your partner. It’s about your pattern. If you’ve ever caught yourself analyzing every text, tone, or gesture, or if you’re tired of asking “should I stay or should I go?”, this episode will hit home. Shanenn un...
Are You Guilty Of This Common Habit That Destroys Relationships w/ Jessica Higgins EP 109
TOP SELF | Tips on Jealousy and Insecurity in Relationships
44 minutes
6 months ago
Are You Guilty Of This Common Habit That Destroys Relationships w/ Jessica Higgins EP 109
In this episode of Top Self, Shanenn sits down with relationship and communication expert Dr. Jessica Higgins to unpack one of the sneakiest relationship saboteurs: criticism. Whether you’re nitpicking over the garage door or bottling resentment until it explodes, criticism can quietly damage your emotional connection. Dr. Higgins breaks down why we criticize, how it's often tied to fear, insecurity, or control—and what to do instead. From revealing instead of blaming, to commun...
TOP SELF | Tips on Jealousy and Insecurity in Relationships
Schedule your Discovery Call here In this episode of Top Self, Shanenn dives into one of the most exhausting relationship cycles—when you keep second-guessing your partner, breaking up, getting back together, and wondering if they’re “the one.” The truth? Your confusion isn’t about your partner. It’s about your pattern. If you’ve ever caught yourself analyzing every text, tone, or gesture, or if you’re tired of asking “should I stay or should I go?”, this episode will hit home. Shanenn un...
