TOP SELF | Tips on Jealousy and Insecurity in Relationships
Shanenn Bryant
124 episodes
1 week ago
Schedule your Discovery Call here In this episode of Top Self, Shanenn dives into one of the most exhausting relationship cycles—when you keep second-guessing your partner, breaking up, getting back together, and wondering if they’re “the one.” The truth? Your confusion isn’t about your partner. It’s about your pattern. If you’ve ever caught yourself analyzing every text, tone, or gesture, or if you’re tired of asking “should I stay or should I go?”, this episode will hit home. Shanenn un...
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Schedule your Discovery Call here In this episode of Top Self, Shanenn dives into one of the most exhausting relationship cycles—when you keep second-guessing your partner, breaking up, getting back together, and wondering if they’re “the one.” The truth? Your confusion isn’t about your partner. It’s about your pattern. If you’ve ever caught yourself analyzing every text, tone, or gesture, or if you’re tired of asking “should I stay or should I go?”, this episode will hit home. Shanenn un...
5 Daily Gratitude Habits to Quiet Anxiety and Reclaim Joy w/ Dr. Peggy DeLong EP 111
TOP SELF | Tips on Jealousy and Insecurity in Relationships
28 minutes
6 months ago
5 Daily Gratitude Habits to Quiet Anxiety and Reclaim Joy w/ Dr. Peggy DeLong EP 111
In this episode of Top Self, Shanenn sits down with clinical psychologist and gratitude expert Dr. Peggy DeLong known as The Gratitude Psychologist to explore how gratitude can be a lifeline in life’s hardest seasons. Whether you’re navigating grief, anxiety, or emotional overwhelm, Peggy shares the science and soul behind why gratitude is most powerful on your worst days not your best. From the moment she found comfort in a cup of hazelnut coffee while sitting at her fiancé’s deathbed, to ...
TOP SELF | Tips on Jealousy and Insecurity in Relationships
Schedule your Discovery Call here In this episode of Top Self, Shanenn dives into one of the most exhausting relationship cycles—when you keep second-guessing your partner, breaking up, getting back together, and wondering if they’re “the one.” The truth? Your confusion isn’t about your partner. It’s about your pattern. If you’ve ever caught yourself analyzing every text, tone, or gesture, or if you’re tired of asking “should I stay or should I go?”, this episode will hit home. Shanenn un...
