In the Pandemic Pause, Letting Go

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/df/0a/88/df0a8862-67ba-108c-118c-acbd2966f21b/mza_1178122990056024922.jpg/600x600bb.jpg

Tools for Transformation with Audrey Newmont

Audrey Newmont

7 episodes

1 week ago

Audrey redefines spirituality and enlightenment with a bold, innovative approach, inspiring greater health, wealth, love, and happiness. Her platform, Tools for Transformation with Audrey Newmont, guides listeners through meditations and practical techniques from Audrey's book. Audrey offers step-by-step tools designed to foster mindfulness, personal growth, and conscious, intentional living.

Spirituality

Religion & Spirituality

RSS

All content for Tools for Transformation with Audrey Newmont is the property of Audrey Newmont and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1394942/1394942-1587693922499-7b2c2885b638c.jpg

In the Pandemic Pause, Letting Go

Tools for Transformation with Audrey Newmont

22 minutes 49 seconds

5 years ago

In the Pandemic Pause, Letting Go

Have junk in the trunk? Unwanted baggage to dump?

It’s time to let it all go and be free from the resentment, guilt, shame, anger, etc. from the past. In this segment Audrey is talking with one of her clients (anonymous and with permission) about how to be done with the past for good and use the wisdom to move forward with more happiness. She is also sharing more details of the process of letting go using her Tools.