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Tools For Tough Times
Danielle Cooper
20 episodes
3 months ago
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
RSS
All content for Tools For Tough Times is the property of Danielle Cooper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
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Single & Thriving: Emma on Loneliness, Building Self-Worth & The Power of Connection
Tools For Tough Times
40 minutes 43 seconds
8 months ago
Single & Thriving: Emma on Loneliness, Building Self-Worth & The Power of Connection

In this episode, I’m joined by the incredible Emma Marie Cole, who shares her journey of embracing singlehood, healing, and thriving on her own terms. Emma gets real about the loneliness that can come with being single, the power of therapy in working through self-worth and inner child wounds, and why she hasn’t dated in a year, and is absolutely thriving because of it.


We dive into:

- The emotional challenges of being single & how to navigate loneliness

- How therapy helped her unpack self-worth & inner child wounds

- The importance of community & building meaningful connections with other single women

- Putting yourself out there to meet new people and make new connections

- The power of solo holidays & spiritual growth

- Why NOT settling is the ultimate act of self-love

- The downsides of dating apps & what to do instead


Emma also shares about Soul Sisterhood, the empowering community she’s created to help single women connect, grow, and thrive together.


Connect with Emma on Instagram and TikTok on: @emma.marie.cole


If you loved this episode, share it with a friend, and let’s continue the conversation! 





Hosted on Acast. See acast.com/privacy for more information.

Tools For Tough Times
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.