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Tools For Tough Times
Danielle Cooper
20 episodes
3 months ago
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
RSS
All content for Tools For Tough Times is the property of Danielle Cooper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
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Overcoming Chronic Pain: Andy's Mind-Body Connection Journey
Tools For Tough Times
44 minutes 48 seconds
8 months ago
Overcoming Chronic Pain: Andy's Mind-Body Connection Journey

In this episode, I sit down with Business Psychologist Andy to explore his incredible journey from debilitating chronic pain to full recovery. After a severe back injury left him unable to move, he was told by one professional that he’d always live with pain. But another expert shared a different perspective - one that changed everything.


We discuss:

•The critical role of physical rehabilitation in healing chronic injuries

•How the mind-body connection influences pain and recovery

•The power of perspective and belief in overcoming health challenges

•How Andy rewired his brain and body to move beyond pain and thrive


Andy’s story is an inspiring reminder that healing is possible - even when the odds seem stacked against you. Whether you’re navigating chronic pain, injury recovery, or simply looking for insights into resilience and the power of the mind-body connection, this episode is packed with valuable takeaways.


Connect with Andy on LinkedIn:

https://www.linkedin.com/in/andy-hiles-business-psychologist/


Connect with Me on Instagram:

@daniellecooperofficial

@toolsfortoughtimes




Hosted on Acast. See acast.com/privacy for more information.

Tools For Tough Times
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.