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Tools For Tough Times
Danielle Cooper
20 episodes
3 months ago
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
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All content for Tools For Tough Times is the property of Danielle Cooper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
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Finding Home through Words: Shahd on Palestine, Poetry & Empowerment
Tools For Tough Times
59 minutes 26 seconds
3 months ago
Finding Home through Words: Shahd on Palestine, Poetry & Empowerment

In this episode, I chat with Shahd, founder of Peace is the Song — a community-based event that brings people together to share their art through spoken word, music, poetry, and more. Shahd is a published poet and author using her platform to foster community, connection, and empowerment.


We discuss:

  • The power of community and creative expression
  • Knowing your self-worth
  • Shahd’s journey from Palestine to the UK at age 18
  • How she centres Palestinian voices in her events and poetry
  • The importance of female empowerment and building connection
  • Peace is the Song Event on 9th August! Get your tickets now before they go: https://www.eventbrite.com/e/peace-is-the-song-london-tickets-1465798666269


Shahd’s work demonstrates how art can heal, unite and create spaces for marginalised voices to be heard and valued.


Tune in to hear her inspiring story, and let us know what you think - your support helps keep these important conversations alive! :)


Connect with Shahd:


Instagram:


@shahdmah850


And here! https://www.lulu.com/spotlight/shahdmahnavipoetrybook?srsltid=AfmBOooVG3P7p1z5LjSK_KrhjAJm-gXBIHRPwtcC8RCSGCEW2GWTpxpT


Connect with Danielle:


Instagram:


@danielle_phoenixrising


Email


toolsfortoughtimes888@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

Tools For Tough Times
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation.

Hosted on Acast. See acast.com/privacy for more information.