Short Breathing Meditation

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Tools For Life, the TINT podcast

TINT Eindhoven

75 episodes

1 week ago

TINT Eindhoven offers students the opportunity to deal with life issues related to the philosophy of life, meaning, spirituality (parts of being a complete human) and culture (learning from each other’s background). This podcast is an extension of that. During the events we host, a lot of valuable information is being shared. Through this podcast, it is finally possible for you to listen back to it, on-demand. Whenever and as often as you want.

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Self-Improvement

Education

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Short Breathing Meditation

Tools For Life, the TINT podcast

7 minutes 25 seconds

1 year ago

Short Breathing Meditation

Every now and then you should take a short moment for yourself. This quick guided breathing meditation is just for that purpose, to refresh you for the rest of your day.

In this guided meditation, Pelin Oztumer will guide you to focus on your breathing, with waves on the background, to give you a little refreshing break in the middle of your day. You will surely feel a lot more relaxed!

Show Notes:
- Background wave sounds by Quiet Music.

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