Meet Rosalina and Shauna, two young millennials living on separate coasts who share real stories about their breast cancer diagnosis. We created this podcast to bring awareness of this disease to young women and create a supportive space where no one is alone on this journey. We dive deep into our treatment plans, journeys, struggles, and mental health while navigating life in this “new” normal. With every episode, our mission is to educate, empower, connect, and bring laughter. We are open and honest about our experiences and committed to learning and growing right alongside you. Welcome to our community! Join us for new episodes every Thursday! Any questions or thoughts, contact us through tyftspodcast@gmail.com or follow us on Instagram, @tyftspodcast. Visit our website at www.tyftspodcast.com Special thanks to Brooke Chislock @Soul_Designco for our cover art.
Meet Rosalina and Shauna, two young millennials living on separate coasts who share real stories about their breast cancer diagnosis. We created this podcast to bring awareness of this disease to young women and create a supportive space where no one is alone on this journey. We dive deep into our treatment plans, journeys, struggles, and mental health while navigating life in this “new” normal. With every episode, our mission is to educate, empower, connect, and bring laughter. We are open and honest about our experiences and committed to learning and growing right alongside you. Welcome to our community! Join us for new episodes every Thursday! Any questions or thoughts, contact us through tyftspodcast@gmail.com or follow us on Instagram, @tyftspodcast. Visit our website at www.tyftspodcast.com Special thanks to Brooke Chislock @Soul_Designco for our cover art.
In this solo episode, Rosalina takes you on her journey with her participation in an exercise clinical trial focusing on strength training through UCLA. This study was to help alleviate joint pain caused by anastrozole, an aromatase inhibitor drug. Working closely with a personal trainer, Rosalina shares her transformative experience of strengthening her bones and gaining muscle mass.
She celebrates the power of exercise and how it empowered her to take an active role in her recovery and survivorship journey. Through her story, she emphasizes the crucial role of clinical trials and the need for better representation of minority groups and people of color to improve cancer treatments and create personalized cancer plans.
Resources: IDEA Study: https://classic.clinicaltrials.gov/ct2/show/NCT03953157
Breast Cancer Trials: https://www.breastcancertrials.org/
Breast Cancer Trials Myths and Facts: https://www.breastcancertrials.org/BCTIncludes/WhyParticipate/MythsAndFacts.html
National Cancer Institute: https://www.cancer.gov/about-cancer/treatment/clinical-trials
**Check your insurance for fitness benefits
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