Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
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Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
Episode 12 - Our motivations for working out and keeping us going through the tough stuff
Too Fit to Quit
44 minutes 24 seconds
8 months ago
Episode 12 - Our motivations for working out and keeping us going through the tough stuff
On today's episode of Too Fit to Quit Amanda and Leo talk about their Struggles & Wins and what their overarching and day-to-day motivators are that get them through tough challenges.
Check us out on Instagram: @toofitquit
www.toofitquit.com
Too Fit to Quit
Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
