In today’s episode, I’m walking and talking (literally), exploring something I’ve been seeing in myself and in so many of you: That moment when life, business, or the world just feels like too much and instead of slowing down, we go into our heads.

We overthink, strategise, fix, do all in the name of control.

But what if that’s not the solution?

What if your go-to logic is just the safest room in the house… and the rest of you is waiting to be felt?

We dive into:

• Why your “default setting” is action and why that’s not the full picture
• The subtle way burnout and identity crisis show up in high-achievers
• What really happens when you start feeling again (and how to not freak out about it)
• Why your next level probably isn’t “more,” but deeper
• And what to do when your competence becomes your cage

This isn’t about tips. This is about truth. And if your power feels harder to access these days I want you to know: that’s not a flaw. It’s an invitation.

🤩If this stirred something in you, follow me on Instagram and send me a DM.

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🔥I help big-hearted, big-voiced founders realign their businesses with who they really are but my offers evolve often, so the best way to work with me is to reach out directly.

👉If you loved this episode, leave a review or share it with someone who’s too much for their own good (in the best way).