11 | Intuitive Eating with Edie Stark

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Toni Talks Therapy

Toni Aswegan

30 episodes

3 months ago

Time to talk all things THERAPY! If you're human, if you've been in therapy, if you've never been to therapy, if you are in therapy, and if you're a therapist. It's for you! Toni Aswegan is a licensed mental health therapist, somatic trauma therapist, and healing nerd. Together, we'll explore being human, being in therapy, and being in this mess of life together. Find more on Instagram @tonitalkstherapy or at riverbanktherapy.com Directly support this podcast at: https://anchor.fm/tonitalkstherapy/support **this podcast is not therapy

Mental Health

Health & Fitness

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All content for Toni Talks Therapy is the property of Toni Aswegan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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11 | Intuitive Eating with Edie Stark

Toni Talks Therapy

59 minutes 39 seconds

5 years ago

11 | Intuitive Eating with Edie Stark

Edie and I talk about: what diet culture is and how it is harmful, weight stigma and fat phobia, Health At Every Size and the ten principles of Intuitive Eating. This is a good one, folks, let's dig in!

Follow Edie on Instagram @ediestarktherapy and work with her at EdieStark.com. She is licensed in both CA and NY, so can work with clients who reside in either state!

Referenced in the interview:

-book Body Respect by Linda Bacon

-book Intuitive Eating by Evelyn Tribole and Elyse Reich

-Instagram accounts to follow: @drjoshwolrich and @heytiffanyroe and @chr1styharrison

Find me on Instagram @tonitalkstherapy or at my practice website riverbanktherapy.com

Directly support this podcast at: anchor.fm/tonitalkstherapy/support