Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.
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Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.
Enrique Zapata| Pull-Up World Record Holder | Ep. #980
Tom Rowland Podcast
1 hour 11 minutes
5 months ago
Enrique Zapata| Pull-Up World Record Holder | Ep. #980
In this episode of the Tom Rowland Podcast, I sit down with Enrique Zapata, a record-holder for multiple pull-up endurance challenges. Enrique opens up about his journey from battling serious health issues, including obesity, hypertension, and panic attacks, to transforming his life by breaking pull-up records.
He shares the physical and mental struggles he faced along the way, the inspiration he drew from David Goggins, and the scientific approach he takes to optimize his performance.
We also delve into Enrique's training regimen, the sacrifices he's had to make, and his future goals to inspire others. Tune in to hear Enrique's incredible story of resilience and determination.
00:00 Introduction and Guest Welcome
00:38 Enrique's Pull-Up Records and Motivation
01:32 Personal Transformation Journey
03:53 Mindset and Overcoming Doubts
06:38 Training and Techniques
11:29 Challenges and Sacrifices
14:00 Scientific Approach to Training
21:29 Preparing for the Record Attempt
34:25 Dealing with Pain and Fear
35:03 Worst Injury During Training
35:36 Mental Challenges and Nervous System Shutdown
38:51 Overcoming Mental Barriers
45:43 Post-Record Recovery and Depression
48:38 The Importance of Service and Legacy
52:08 Struggles with Social Media and Authenticity
56:32 Training with the Best to Improve
58:50 Upcoming Challenges and Personal Growth
01:03:53 Writing and Sharing Knowledge
01:09:36 Final Thoughts and Farewell
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Tom Rowland Podcast
Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.
