We explore the ins and outs of transforming your health through nutrition and motivation techniques. WE focus specifically on helping public safety professionals including Firefighters, EMTs, Paramedics, Police officers and members of the military.
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We explore the ins and outs of transforming your health through nutrition and motivation techniques. WE focus specifically on helping public safety professionals including Firefighters, EMTs, Paramedics, Police officers and members of the military.
Here I discuss my thoughts on which method of measuring your progress during a transformation is appropriate.
- Just because you weigh more are you really fat?
Tom Ferry- Making the Transformation
We explore the ins and outs of transforming your health through nutrition and motivation techniques. WE focus specifically on helping public safety professionals including Firefighters, EMTs, Paramedics, Police officers and members of the military.
