"Get ready to inhale the wild side! In this episode, I dive head-first (and lungs-deep) into a Wim Hof breathwork session that left me on the edge of my consciousness – and laughing at just how crazy breathing can get. Join me as I recount my experience gasping, laughing, and discovering a whole new level of calm. It’s breathwork, it’s bizarre, and it's way more than just ‘inhale, exhale.’ Tune in to find out if I reached enlightenment or just got really light-headed and passed out!"