This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
All content for Today’s Health Tip is the property of Melissa Hall Klepacki, M.Ac. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
I just launched the Summer Biotoxin Detox program and here is lesson #1.
Pre-tox means stopping the inflow of toxins. Less toxins in - means our body can begin to let go of what is stored.
A few rules for pretox:
Drink clean water. Never tap. Preferably distilled water.
No cooking on Teflon or microwaving/storing food in plastic.
Fragrance-Free Everything. No candles, no Febreeze, no scented laundry detergents, no perfumes, nothing smelly.
Deodorants should be aluminum-free and toothpaste fluoride-free.
Head to my website for the free resource - www.melissahallklepacki.com
Come follow me on instagram and tiktok too!
Today’s Health Tip
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
