This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
All content for Today’s Health Tip is the property of Melissa Hall Klepacki, M.Ac. and is served directly from their servers
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This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
We are three weeks into my summer group coaching program. This week we are covering how to delve into guided meditation, exploring the idea of play as our primary form of movement and the importance of getting enough protein, especially at breakfast.
Want to join the next group coaching cohort? Email me melissa@theguudcompany.com or check out the website www.MelissaHallKlepacki.com
Today’s Health Tip
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
