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Today’s Health Tip
Melissa Hall Klepacki, M.Ac.
880 episodes
5 months ago
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
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Medicine
Health & Fitness,
Alternative Health
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All content for Today’s Health Tip is the property of Melissa Hall Klepacki, M.Ac. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
Show more...
Medicine
Health & Fitness,
Alternative Health
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Lyme Disease - What to do when you get bit by a tick
Today’s Health Tip
4 minutes 3 seconds
3 years ago
Lyme Disease - What to do when you get bit by a tick
Listen in today as I talk about what to do when you get bitten by a tick. In a nutshell: 1. Pull the tick out with tweezers. Get as close to the skin as you can with the tweezers and pull directly up to remove an embedded tick.  Clean the skin with an antiseptic. 2. Save the tick in a ziplock bag.  Dampen a small square of papertowel and place inside with the tick.  This will keep the body moist.  If you decide not to do step 3 and pay to have the tick itself tested at this time PLEASE SAVE THIS TICK.  If you develop symptoms or a bullseye rash you have retained the option to have the tick tested which will save you pain and suffering down the line. 3. Go to www.tickreport.com  Fill out their forms and choose your test (the $50 is sufficient but if you have symptoms please run all the tests).  Send it in and you should receive results in 72 hours. 4. Take a photograph of the bite mark.  Watch it over the next 48 hours and compare it to your photo.  A bullseye rash is a tell-tale sign that you've been infected with Lyme Disease.  However, you do not need to have a rash to have contracted the disease.  Tricky, right? 5. Over the next 2 -3 weeks look for other symptoms or rashes and visit your doctor if needed.   Stay safe friends.  Long pants tucked into socks, light-colored tops with long sleeves and hats are always a good ideas when spending time outdoors.    
Today’s Health Tip
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!