This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
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This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
Do you journal?
Listen in for my reasoning to take up this helpful practice again but this time with less expectation and more freedom to explore what it means to journal.
I reference The Artist's Way which is a book worth checking out by Julia Cameron.
You can find me on Instagram here: www.instagram.com/MelissaHallKlepacki
and Tiktok - www.tiktok.com/melissaklepackiwellness
Today’s Health Tip
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
