This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
All content for Today’s Health Tip is the property of Melissa Hall Klepacki, M.Ac. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
Your job last week was to write down the one thing that is holding you back from happiness. Nest, to find a friend to serve as an accountability partner.
Listen in for how the conversation with a friend would go and how to work with the happiness journal you have created.
This is a good one.
It's little and often that wins the day.
The next 30 days will show you how to stay the course and will also light the way forward.
I'm proud of you!
come follow me on Instagram @melissahallklepacki
and TikTok @melissaklepackiwellness
Today’s Health Tip
This is your Daily Health Tip brought to you by Melissa Hall Klepacki. Sharing researched-based wellness tips and suggestions in under 3 minutes a day. ”Simple changes + better choices are your ways to wellness”. Also on Instagram @melissahallklepacki and on Alexa in the Flash Briefing section. Add this, tune in and be well!
