Go to todaysautisticmoment.com for the transcripts.
So much of what is happening for Autistic Adults and our intersectional communities is so overwhelming. We are feeling the emotions of anger, sadness, fear, helplessness and even panic. Autistics need some advice about what we do not have control over and what we do have control over. Becca Lory Hector, our self-care specialist joins Philip to talk about taking care of ourselves by looking after what we do have control over.