Confidence isn’t something you’re born with — it’s a skill you train every single day. In this episode, we break down the science of confidence, real athlete stories, and actionable steps to help you build belief in yourself on and off the field. Perfect for athletes of all sports looking to dominate through mental strength. Today’s Action Step:  Micro-wins:  Mental rehearsal:  Track progress: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.