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TOBU Fitness Podcast
Justin Shelby - TOBU Fitness
25 episodes
1 week ago
TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
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Fitness
Health & Fitness
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All content for TOBU Fitness Podcast is the property of Justin Shelby - TOBU Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
Show more...
Fitness
Health & Fitness
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#10 - Ultimate Frisbee Training with Collin Hill
TOBU Fitness Podcast
35 minutes 19 seconds
1 year ago
#10 - Ultimate Frisbee Training with Collin Hill
Episode: Ultimate Frisbee Training with Collin Hill In this insightful podcast episode, I host Collin Hill, the captain of Berry College. We engage in a comprehensive discussion covering key topics such as captaining strategies, team dynamics, mindset, and mental focus in the realm of ultimate frisbee. Collin shares his experiences and perspectives on the challenges and nuances of leading collegiate teams. The conversation also delves into the essential aspects of athletic training, providing valuable insights for listeners interested in the intricacies of ultimate. Topics Covered: - Balancing college and club - How to captain a team - Developing younger players - Mental focus before a game - Learning to grind for your spot - Throwing training - TOBU Fitness training Resources Mentioned Join the VIP Group for Early Access and Discounted Programs: https://docs.google.com/forms/d/e/1FAIpQLSctA2tmLjtNpYd-qIc6udxJ6cz8NDqiA7bUbbPeIKyMdxTPHg/viewform?usp=sf_link Breakmark Ultimate: https://breakmark.com/ For 1-on-1 coaching and training programs, check out the official TOBU Fitness website: www.tobufitness.com Follow TOBU Fitness on Instagram and Youtube: @tobufitness Connect with Us: We'd love to hear from you! Share your thoughts and questions with us on social media. Follow TOBU Fitness on Instagram for updates, tips, and exercises. Don't forget to subscribe to our podcast for more engaging episodes. Stay Updated: Never miss an episode by subscribing on Apple Podcasts, Spotify, or your preferred podcast platform. Thank you for tuning in to this episode of the TOBU Fitness Podcast!
TOBU Fitness Podcast
TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.