TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
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TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
Episode: Ultimate Frisbee Training with Collin Hill
In this insightful podcast episode, I host Collin Hill, the captain of Berry College. We engage in a comprehensive discussion covering key topics such as captaining strategies, team dynamics, mindset, and mental focus in the realm of ultimate frisbee. Collin shares his experiences and perspectives on the challenges and nuances of leading collegiate teams. The conversation also delves into the essential aspects of athletic training, providing valuable insights for listeners interested in the intricacies of ultimate.
Topics Covered:
- Balancing college and club
- How to captain a team
- Developing younger players
- Mental focus before a game
- Learning to grind for your spot
- Throwing training
- TOBU Fitness training
Resources Mentioned
Join the VIP Group for Early Access and Discounted Programs: https://docs.google.com/forms/d/e/1FAIpQLSctA2tmLjtNpYd-qIc6udxJ6cz8NDqiA7bUbbPeIKyMdxTPHg/viewform?usp=sf_link
Breakmark Ultimate: https://breakmark.com/
For 1-on-1 coaching and training programs, check out the official TOBU Fitness website: www.tobufitness.com
Follow TOBU Fitness on Instagram and Youtube: @tobufitness
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TOBU Fitness Podcast
TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.