Hiyaaaaah, We hope you had a great weekend and we hope this week will bring you all the good vibes you need to thrive. In this week's episode Breanne reads a letter to a friend about a discussion they had about Hen Doos, and Loz reads a letter to the woman who fired him from a previous job.

We talk about some of the following in this episode:

• It's important to be honest about your feelings.
• Weddings and hen-doos can evoke strong emotions.
• Writing can be a powerful tool for processing trauma.
• Job loss can feel like a grief for something loved.
• Workplace dynamics can significantly affect mental health.
• Self-reflection is crucial for personal growth.
• Sharing experiences can help others feel less alone.
• It's okay to seek help in processing emotions.