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To the Root Podcast
Emily Armstrong
3 episodes
6 days ago
To the Root is a safe place to open up and get to the root of important people and conversations. It is a show where vulnerability is a superpower and deep conversations are welcome. I hope you leave every episode a little more free and closer to becoming your most authentic, and best self.
Show more...
Self-Improvement
Education
RSS
All content for To the Root Podcast is the property of Emily Armstrong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
To the Root is a safe place to open up and get to the root of important people and conversations. It is a show where vulnerability is a superpower and deep conversations are welcome. I hope you leave every episode a little more free and closer to becoming your most authentic, and best self.
Show more...
Self-Improvement
Education
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you are what you eat
To the Root Podcast
29 minutes 48 seconds
2 years ago
you are what you eat
In this episode Emily explains her love for gut health and how it has totally changed her mindset around food and how it is a direct correlation to her mental health. This episode is full of powerful information about the holistic approach to creating the life you want to live.
To the Root Podcast
To the Root is a safe place to open up and get to the root of important people and conversations. It is a show where vulnerability is a superpower and deep conversations are welcome. I hope you leave every episode a little more free and closer to becoming your most authentic, and best self.