Karene's MTHFR Story - ADHD, Sensitivity and Nutrient Deficiency

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To Health With That! MTHFR Mutations and Methylation.

Dr. Amy Neuzil

167 episodes

4 days ago

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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Karene's MTHFR Story - ADHD, Sensitivity and Nutrient Deficiency

To Health With That! MTHFR Mutations and Methylation.

14 minutes 1 second

3 weeks ago

Karene's MTHFR Story - ADHD, Sensitivity and Nutrient Deficiency

Thank you so much to Karene for generously sharing her story! Karene is new to MTHFR - she just found out that she and her children have an MTHFR gene mutation one week ago. Karene tested because of ADHD for herself and one of her sons, and is just starting to learn about the gene SNP and what to do. 00:30 - Introducing Karene01:03 - ADHD diagnosis01:39 - Why MTHFR explains so much for her son02:14 - MTHFR and ADHD02:47 - Methyl folate start02:14 - Trying to make sense of all the information04:01 - Diet and fortified foods with MTHFR05:04 - The folate issue06:19 - Dairy and MTHFR06:36 - MTHFR and overload07:13 - MTHFR and HSP07:51 - Interest in healthy eating is what we can leave our children when we die08:53 - What is the right dose of methyl folate09:42 - Methyl folate and the ADHD brain10:17 - Zeolites for detox in kids10:48 - Methyl folate supplements and doses11:57 - Does methyl folate build up?12:20 - Weekends off of supplements13:17 - BlessingsThanks so much for watching! I have so many other resources for you. Here is the full version of this interview: https://youtu.be/Gsj3F-9g55wIf you would like to tell your own MTHFR story, you can schedule with Dr. Amy here: ⁠https://calendly.com/amy-tohealthwiththat/new-meeting⁠Check out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ You can now Pre-order the book MTHFR Easy: Get Healthy For Life. https://www.amazon.com/MTHFR-Get-Started-Guide-Healthy-ebook/dp/B0FLFCY1YQ/ref=sr_1_2?crid=3E616JJOYSA12&dib=eyJ2IjoiMSJ9.7WXbrOZ6vkAu5Ncg9lJLavpPvim_O1kOvqp3LTim_snTq6Gahvu-NhWvC1mZurA6.XnOpY_FYGI_DbfEx9NmEwRrSM2USTXkw_HTykBFrMtw&dib_tag=se&keywords=amy+neuzil&qid=1755710249&sprefix=amy+neuzil%2Caps%2C98&sr=8-2 Look for Kindle, audiobook, and paperback versions also to be released on October 24, 2025.GENETIC ROCKSTARS (an MTHFR, methylation, and genetics community): community.tohealthwiththat.comThis story was shared graciously and generously with permission to post on the podcast, YouTube, and in print if that happens in the future.