Gentle Six Week Detox For MTHFR

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To Health With That! MTHFR Mutations and Methylation.

Dr. Amy Neuzil

167 episodes

1 week ago

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

Alternative Health

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Gentle Six Week Detox For MTHFR

To Health With That! MTHFR Mutations and Methylation.

10 minutes 49 seconds

1 year ago

Gentle Six Week Detox For MTHFR

Gentle MTHFR Detox Protocol A gentle six-week detoxification protocol tailored for individuals with MTHFR polymorphism. She explains how decreased methylation in MTHFR polymorphism sufferers leads to toxin accumulation and stresses the importance of detoxification. The protocol includes preparatory steps, recommended supplements like NAC and liposomal glutathione, dietary adjustments, and lifestyle changes aimed at supporting the body's detox process. Additionally, she discusses the health benefits of detoxification, such as weight loss and improved sleep, and provides practical tips for easing into detox. The episode also addresses potential detox symptoms and the importance of consulting with a practitioner before starting the protocol. Here's the protocol in written form so you don't have to take notes: https://www.tohealthwiththat.com/gentle-six-week-detoxification-protocol-for-mthfr/

Here's more about castor oil packs: https://www.tohealthwiththat.com/castor-oil-for-mthfr/ GENETIC ROCKSTARS (an MTHFR community): community.tohealthwiththat.com FREE COURSE: MTHFR Basics: https://to-health-with-that.teachable.com/p/mthfr-basics GROUP COACHING: https://www.tohealthwiththat.com/group-coaching/ WEBSITE: https://tohealthwiththat.com/ AFFILIATE LINKS: I appreciate you using these links to purchase products you would buy anyway, because they allow me to keep putting information out there. Thank you! SEEKING HEALTH (metylation and histamine support supplements - these ship internationally): https://bit.ly/3afXYH4 STRATEGENE REPORT (detailed genetics using 23andme or ancestry raw data): https://bit.ly/3retbm5 FULLSCRIPT (professional grade supplements): https://us.fullscript.com/welcome/thwt QUEEN OF THE THRONE (castor oil and castor oil packs): https://shop.queenofthethrones.com/amy-tohealthwiththat use code AMY_TOHEALTHWITHTHAT10 for 10% off of any order of $59 or more 00:00 - Intro 00:30 - Why do a detox 02:07 - Detox Essentials: What You'll Need 03:45 - Pre-Detox Preparation: Weeks 1 and 2 07:02 - The Active Detox Phase: Weeks 3 to 6 10:21 - Closing Thoughts and Community Invitation