Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.
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Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.
Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)
To Health and Back!
32 minutes 44 seconds
3 years ago
Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)
Alex Dear, a physiotherapist and avid Arsenal FC supporter, joins Dr. Jordan Seda to discuss building consistency in a dietary plan to meet your fitness goals and the current state of affairs of Arsenal, whom we both support!
To Health and Back!
Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.