Improving Our Relationship With Food And Eating (feat. Lima Kayello)

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To Health and Back!

Jordan Seda

22 episodes

1 day ago

Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Improving Our Relationship With Food And Eating (feat. Lima Kayello)

To Health and Back!

47 minutes 30 seconds

3 years ago

Improving Our Relationship With Food And Eating (feat. Lima Kayello)

This week, Dr. Jordan is joined by Lima Kayello; personal trainer and nutrition specialist, to discuss ways in which we can modify our belief systems, create sustainable habits and improve our relationship with food.

If you want to connect with Lima, you can find her here:

https://kayellofit.com/

IG/Facebook: @kayellofit

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