High Performance Eating and Tricking (feat. Meshach Rojas)

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To Health and Back!

Jordan Seda

22 episodes

16 hours ago

Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.

Alternative Health

Health & Fitness

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All content for To Health and Back! is the property of Jordan Seda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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High Performance Eating and Tricking (feat. Meshach Rojas)

To Health and Back!

40 minutes 26 seconds

3 years ago

High Performance Eating and Tricking (feat. Meshach Rojas)

Dr. Jordan is joined by Meshach "Shack" Rojas; an NYC native with a passion for tricking and educating others on how to prepare and find foods that will yield the most optimal performance. His innovative ideas and content layout make his TikTok account highly sought after by those searching for recipes and those who just like cool shit!