Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)

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To Health and Back!

Jordan Seda

22 episodes

18 hours ago

Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)

To Health and Back!

48 minutes 31 seconds

3 years ago

Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)

In this episode, Dr. Jordan is joined by Dr. Giuseppe Demera, fellow NYC physical therapist, capoeirista and marathoner, to discuss nutrition and physical loading principles for runners, marathoners and ultra competitors.

You can find Dr. Demera on IG @dr.gdemera.