Business And Fitness Sustainability (feat. Sophia Ngo)

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To Health and Back!

Jordan Seda

22 episodes

15 hours ago

Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Business And Fitness Sustainability (feat. Sophia Ngo)

To Health and Back!

35 minutes 41 seconds

3 years ago

Business And Fitness Sustainability (feat. Sophia Ngo)

In this episode, Dr. Jordan is accompanied by Sophia Ngo, CEO and owner of Lashes by Sophia; an eyelash extension and makeup company in Los Angeles. Along with her 15+ years of business experience, Sophia has been practicing capoeira for 7 years and has successfully managed to find a balance between achieving her fitness goals and growing a business.