In this episode, we sit down with Dr. Molly Peralta, who dives into the challenges of modern birthing and health practices, emphasizing the importance of reconnecting with intuition and nature. Molly discusses how fear and technological dependency have distanced individuals from ancestral wisdom, impacting pregnancy, birth, and postpartum health. She shares practical ways to rebuild trust in the innate ability to birth, such as quieting external noise, spending time in nature, and tuning into the body’s signals. The conversation highlights birth as a spiritual co-creation, underscoring the importance of creating a nurturing environment. Listeners are invited to explore these ideas as tools for empowerment and transformation.
About Doctor Molly:
Living Adjusted FWC founder, Dr. Molly Peralta is a mediator in unleashing the healing power of the body, philanthropic and community building enthusiast and encourager of living a radically heart centered life.
She is passionate about creating a space for her community to gather in celebration of their own healing and intentionally speaking life into those she serves. Dr. Molly has trained with some of the top practitioners in the world of chiropractic, midwifery and infant lip and tongue tie. She utilizes these tools in contribution to intuitively listening and connecting with each client. Her experience with and desire to continually uncover more of life's intelligence has provided her the ability to cultivate a loving space for holistic healing . It is Molly's intention to assist each individual that lays on her table to discover the tools needed to support their own healing journey.
Check out Dr. Molly and her work at @livingadjusted on Instagram
Follow To Flourish Podcast at @toflourishpodcast on Instagram and Youtube.
Keywords:
Natural rhythms, ancestral wisdom, intuition, modern birth challenges, fear in pregnancy, reconnecting with nature, birth empowerment, innate ability to birth, postpartum health, Natural birth, intuition, holistic health, pregnancy tips, birth empowerment, reconnecting with nature, home birth stories
Chapters:
00:00 Introduction and Welcome
03:20 Molly's Journey into Birth Work
10:45 Shifting Mindsets Around Birth
16:32 The Role of Community and Support
21:18 Trusting Your Body and Intuition
28:40 Embracing the Unknown in Birth
35:12 Outsourcing Responsibility in Modern Times
44:34 The Power of Nature and Rhythms
51:01 Steps to Reconnect with Intuition
56:11 Final Reflections and Words of Wisdom
59:12 Closing Remarks and Gratitude