Send us a text Dr. Mary chats with Saundra Pelletier, CEO of Evofem and creator of Phexxi the first FDA-approved non-hormonal birth control. What you will learn: Open communication about sex, needs, and pleasure is critical Women deserve to know their bodies, advocate for what feels good, and unlearn shame.How vaginal dryness is affected during perimenopause and post cancerConnection to self: If you can’t advocate for your needs in the bedroom, where else are you suppressing ...
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Send us a text Dr. Mary chats with Saundra Pelletier, CEO of Evofem and creator of Phexxi the first FDA-approved non-hormonal birth control. What you will learn: Open communication about sex, needs, and pleasure is critical Women deserve to know their bodies, advocate for what feels good, and unlearn shame.How vaginal dryness is affected during perimenopause and post cancerConnection to self: If you can’t advocate for your needs in the bedroom, where else are you suppressing ...
Episode 59: How to Rewire Your Brain, Heal Your Body, and Take Back Your Power with Dan Metcalfe
TMI Talk with Dr. Mary
1 hour 12 minutes
2 weeks ago
Episode 59: How to Rewire Your Brain, Heal Your Body, and Take Back Your Power with Dan Metcalfe
Send us a text Dan Metcalfe is the Creator / CEO of Total Balance and Born SuperHuman. This episode is for anyone learning how to love themselves and build resilience during a tough season of life, whether you’re navigating perimenopausal shifts, recovering from an injury, or living with chronic illness What You’ll Learn in This Episode: Why your body is wired to heal—and how to stop getting in its way and affecting our healthThe 7 pillars of natural health that optimize recovery H...
TMI Talk with Dr. Mary
Send us a text Dr. Mary chats with Saundra Pelletier, CEO of Evofem and creator of Phexxi the first FDA-approved non-hormonal birth control. What you will learn: Open communication about sex, needs, and pleasure is critical Women deserve to know their bodies, advocate for what feels good, and unlearn shame.How vaginal dryness is affected during perimenopause and post cancerConnection to self: If you can’t advocate for your needs in the bedroom, where else are you suppressing ...
