At 41, I learned I was at high risk for heart disease despite what I thought was a healthy lifestyle. When I was diagnosed with high levels of lipoprotein(a)—a genetic risk factor—I decided to document my year-long journey of understanding and managing the condition. In the episode, I share my biomarker test results, explore heart disease risks, and discuss my lifestyle and medication plans. This experience has underscored the importance of early detection and taking control of my health. Read the full essay https://mikekarnj.com/posts/tackling-high-lipoproteina-my-heart-health-journey. Chapters 00:00 Intro 00:30 My Genetic Risk 02:01 Background 03:15 Test Results 04:47 Breakdown 07:31 DEXA Scan 09:17 Taking Action 13:49 Treatment 17:09 Mindset Shifts 18:28 My Plan 20:00 Follow-Up Results 23:21 Reflecting Podcast I am the ex-founder of Skillshare, and now exploring what's next. The Karnjanaprakorn Show (TKS) follows my journey as I chat with others who are taking unique approaches to business and life. Learn more about me: https://mikekarnj.com