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Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health
Dylan Petkus, MD - Optimal Circadian Health
66 episodes
7 months ago
Tired to Inspired is the best podcast for anyone dealing with fatigue, brain fog, or sleep issues. Host Dylan Petkus, MD of Optimal Circadian Health is here to rock your world on what's really going on with your fatigue and how to fix it. Warning: if you’re looking for another podcast with 10,000 tips and tricks; this is NOT for you. But, if you're looking for a podcast that will shift your paradigm on health then the “Tired to Inspired” podcast is for you!!
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Health & Fitness
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All content for Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health is the property of Dylan Petkus, MD - Optimal Circadian Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired to Inspired is the best podcast for anyone dealing with fatigue, brain fog, or sleep issues. Host Dylan Petkus, MD of Optimal Circadian Health is here to rock your world on what's really going on with your fatigue and how to fix it. Warning: if you’re looking for another podcast with 10,000 tips and tricks; this is NOT for you. But, if you're looking for a podcast that will shift your paradigm on health then the “Tired to Inspired” podcast is for you!!
Show more...
Health & Fitness
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Oura Ring vs Fitbit? Which for better sleep?
Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health
22 minutes 44 seconds
2 years ago
Oura Ring vs Fitbit? Which for better sleep?

Looking to improve your sleep? Check out the Oura Ring vs Fitbit debate! Oura Ring is a wearable device that tracks your sleep, heart rate, activity, and more, while Fitbit is a popular fitness tracker. So which one is better for sleep? Watch this video to find out!



What is the Oura Ring? 

What is the Fitbit? 

How does the Oura Ring work? 

How does the Fitbit work? 

Which device is better for sleep tracking? 

What are the side effects of using sleep trackers? 

Should you even track your sleep?


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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health
Tired to Inspired is the best podcast for anyone dealing with fatigue, brain fog, or sleep issues. Host Dylan Petkus, MD of Optimal Circadian Health is here to rock your world on what's really going on with your fatigue and how to fix it. Warning: if you’re looking for another podcast with 10,000 tips and tricks; this is NOT for you. But, if you're looking for a podcast that will shift your paradigm on health then the “Tired to Inspired” podcast is for you!!